{"id":5096,"date":"2026-02-11T18:39:02","date_gmt":"2026-02-11T18:39:02","guid":{"rendered":"https:\/\/activelifeaftersixty.com\/?page_id=5096"},"modified":"2026-09-28T12:22:36","modified_gmt":"2026-09-28T12:22:36","slug":"life-works-if-rest-works","status":"publish","type":"page","link":"https:\/\/activelifeaftersixty.com\/hr\/life-works-if-rest-works\/","title":{"rendered":"Life works if rest works."},"content":{"rendered":"<style>.kb-row-layout-id5096_prem_hero > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5096_prem_hero > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5096_prem_hero > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:32px;padding-right:0px;padding-bottom:24px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5096_prem_hero > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_hero > .kt-row-column-wrap{padding-top:28px;padding-right:0px;padding-bottom:22px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5096_prem_hero > .kt-row-column-wrap{padding-top:22px;padding-right:0px;padding-bottom:18px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5096_prem_hero alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5096_prem_hero_col > .kt-inside-inner-col,.kadence-column5096_prem_hero_col > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5096_prem_hero_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_hero_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5096_prem_hero_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5096_prem_hero_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_hero_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5096_prem_hero_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5096_prem_hero_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_hero_col\"><div class=\"kt-inside-inner-col\"><style>.kb-image5096_prem_hero_img .kb-image-has-overlay:after{opacity:0.3;}<\/style><figure class=\"wp-block-kadence-image kb-image5096_prem_hero_img\"><img decoding=\"async\" src=\"https:\/\/activelifeaftersixty.com\/wp-content\/uploads\/2026\/02\/Evening_or_early_night_Warm_interior_light.webp\" alt=\"Warm evening interior prepared for a quieter night\" class=\"kb-img\" title=\"\"><\/figure><\/div><\/div><\/div><\/div><style>.kb-row-layout-id5096_prem_intro > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5096_prem_intro > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5096_prem_intro > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:24px;padding-right:24px;padding-bottom:52px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5096_prem_intro{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kb-row-layout-id5096_prem_intro > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_intro > .kt-row-column-wrap{padding-top:22px;padding-right:20px;padding-bottom:42px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5096_prem_intro > .kt-row-column-wrap{padding-top:18px;padding-right:18px;padding-bottom:34px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5096_prem_intro alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5096_prem_intro_col > .kt-inside-inner-col{padding-top:8px;padding-right:24px;padding-bottom:8px;padding-left:24px;}.kadence-column5096_prem_intro_col > .kt-inside-inner-col,.kadence-column5096_prem_intro_col > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_intro_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_intro_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5096_prem_intro_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5096_prem_intro_col > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_intro_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_intro_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5096_prem_intro_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5096_prem_intro_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_intro_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_eye[data-kb-block=\"kb-adv-heading5096_prem_eye\"]{text-align:center;font-size:15px;line-height:22px;font-style:normal;letter-spacing:1.8px;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_eye mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_eye[data-kb-block=\"kb-adv-heading5096_prem_eye\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_eye img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_eye[data-kb-block=\"kb-adv-heading5096_prem_eye\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_eye[data-kb-block=\"kb-adv-heading5096_prem_eye\"]{font-size:14px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_eye[data-kb-block=\"kb-adv-heading5096_prem_eye\"]{font-size:13px;}}<\/style><p class=\"kt-adv-heading5096_prem_eye wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_eye\">A HOUSE FOR REST<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_h1, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_h1[data-kb-block=\"kb-adv-heading5096_prem_h1\"]{text-align:center;font-size:58px;line-height:66px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_h1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_h1[data-kb-block=\"kb-adv-heading5096_prem_h1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_h1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_h1[data-kb-block=\"kb-adv-heading5096_prem_h1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_h1, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_h1[data-kb-block=\"kb-adv-heading5096_prem_h1\"]{font-size:46px;line-height:54px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_h1, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_h1[data-kb-block=\"kb-adv-heading5096_prem_h1\"]{font-size:38px;line-height:44px;}}<\/style><h1 class=\"kt-adv-heading5096_prem_h1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_h1\">Life works if rest works.<\/h1><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_lead, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_lead[data-kb-block=\"kb-adv-heading5096_prem_lead\"]{max-width:900px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_lead mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_lead[data-kb-block=\"kb-adv-heading5096_prem_lead\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_lead img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_lead[data-kb-block=\"kb-adv-heading5096_prem_lead\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_lead, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_lead[data-kb-block=\"kb-adv-heading5096_prem_lead\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_lead, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_lead[data-kb-block=\"kb-adv-heading5096_prem_lead\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5096_prem_lead wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_lead\">Sleep is not a separate department of life. The room, the evening, the light and the last decisions of the day all shape how much the body has to keep carrying into the night.<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_disc, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_disc[data-kb-block=\"kb-adv-heading5096_prem_disc\"]{max-width:900px;margin-right:auto;margin-left:auto;text-align:center;font-size:14px;line-height:22px;font-style:normal;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_disc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_disc[data-kb-block=\"kb-adv-heading5096_prem_disc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_disc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_disc[data-kb-block=\"kb-adv-heading5096_prem_disc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_disc, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_disc[data-kb-block=\"kb-adv-heading5096_prem_disc\"]{font-size:13px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_disc, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_disc[data-kb-block=\"kb-adv-heading5096_prem_disc\"]{font-size:13px;}}<\/style><p class=\"kt-adv-heading5096_prem_disc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_disc\"><em>Affiliate disclosure: we may earn a commission from some product links on this page, at no extra cost to you.<\/em><\/p><\/div><\/div><\/div><\/div>\n\n<style>.kb-row-layout-id5096_prem_rest > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5096_prem_rest > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5096_prem_rest > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:48px;padding-right:24px;padding-bottom:48px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5096_prem_rest{background-color:#FAF7F2;}.kb-row-layout-id5096_prem_rest > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_rest > .kt-row-column-wrap{padding-top:42px;padding-right:20px;padding-bottom:42px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5096_prem_rest > .kt-row-column-wrap{padding-top:36px;padding-right:18px;padding-bottom:36px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5096_prem_rest alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5096_prem_rest_col > .kt-inside-inner-col{padding-top:8px;padding-right:24px;padding-bottom:8px;padding-left:24px;}.kadence-column5096_prem_rest_col > .kt-inside-inner-col,.kadence-column5096_prem_rest_col > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5096_prem_rest_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_rest_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5096_prem_rest_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5096_prem_rest_col > .kt-inside-inner-col{background-color:#FAF7F2;}.kadence-column5096_prem_rest_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_rest_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5096_prem_rest_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5096_prem_rest_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_rest_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_eye[data-kb-block=\"kb-adv-heading5096_prem_rest_eye\"]{text-align:center;font-size:15px;line-height:22px;font-style:normal;letter-spacing:1.8px;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_eye mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_eye[data-kb-block=\"kb-adv-heading5096_prem_rest_eye\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_eye img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_eye[data-kb-block=\"kb-adv-heading5096_prem_rest_eye\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_eye[data-kb-block=\"kb-adv-heading5096_prem_rest_eye\"]{font-size:14px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_eye[data-kb-block=\"kb-adv-heading5096_prem_rest_eye\"]{font-size:13px;}}<\/style><p class=\"kt-adv-heading5096_prem_rest_eye wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_rest_eye\">REST BEGINS BEFORE SLEEP<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_h[data-kb-block=\"kb-adv-heading5096_prem_rest_h\"]{text-align:center;font-size:34px;line-height:42px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_h[data-kb-block=\"kb-adv-heading5096_prem_rest_h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_h[data-kb-block=\"kb-adv-heading5096_prem_rest_h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_h[data-kb-block=\"kb-adv-heading5096_prem_rest_h\"]{font-size:30px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_h[data-kb-block=\"kb-adv-heading5096_prem_rest_h\"]{font-size:25px;}}<\/style><h2 class=\"kt-adv-heading5096_prem_rest_h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_rest_h\">The room can stop giving the nervous system reasons to stay awake.<\/h2><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_p[data-kb-block=\"kb-adv-heading5096_prem_rest_p\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_p[data-kb-block=\"kb-adv-heading5096_prem_rest_p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_p[data-kb-block=\"kb-adv-heading5096_prem_rest_p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_p[data-kb-block=\"kb-adv-heading5096_prem_rest_p\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_rest_p[data-kb-block=\"kb-adv-heading5096_prem_rest_p\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5096_prem_rest_p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_rest_p\">When light softens, decisions finish, temperature settles and the body stops searching for comfort, sleep no longer has to be manufactured at the end of an exhausting day.<\/p><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5096_prem_rooms1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5096_prem_rooms1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5096_prem_rooms1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:40px;padding-right:24px;padding-bottom:20px;padding-left:24px;}.kb-row-layout-id5096_prem_rooms1 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id5096_prem_rooms1 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id5096_prem_rooms1{background-color:#FAF7F2;}.kb-row-layout-id5096_prem_rooms1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_rooms1 > .kt-row-column-wrap{padding-top:34px;padding-right:20px;padding-bottom:18px;padding-left:20px;grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_rooms1 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id5096_prem_rooms1 > .kt-row-column-wrap{padding-top:28px;padding-right:18px;padding-bottom:14px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5096_prem_rooms1 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5096_prem_rooms1 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\"><style>.kadence-column5096_prem_r1 > .kt-inside-inner-col{display:flex;}.kadence-column5096_prem_r1 > .kt-inside-inner-col{padding-top:34px;padding-right:28px;padding-bottom:34px;padding-left:28px;}.kadence-column5096_prem_r1 > .kt-inside-inner-col,.kadence-column5096_prem_r1 > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_r1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_r1 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}.kadence-column5096_prem_r1 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5096_prem_r1 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5096_prem_r1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5096_prem_r1{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r1{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r1 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r1 > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_r1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_r1{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5096_prem_r1{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r1{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r1 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column5096_prem_r1 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5096_prem_r1{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r1{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r1 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r1 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_r1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1h[data-kb-block=\"kb-adv-heading5096_prem_r1h\"]{font-size:24px;line-height:31px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1h[data-kb-block=\"kb-adv-heading5096_prem_r1h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1h[data-kb-block=\"kb-adv-heading5096_prem_r1h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1h[data-kb-block=\"kb-adv-heading5096_prem_r1h\"]{font-size:22px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1h[data-kb-block=\"kb-adv-heading5096_prem_r1h\"]{font-size:20px;}}<\/style><h3 class=\"kt-adv-heading5096_prem_r1h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r1h\">Evening Slow Down \u2014 Let Them<\/h3><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1p[data-kb-block=\"kb-adv-heading5096_prem_r1p\"]{font-size:17px;line-height:27px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1p[data-kb-block=\"kb-adv-heading5096_prem_r1p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1p[data-kb-block=\"kb-adv-heading5096_prem_r1p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1p[data-kb-block=\"kb-adv-heading5096_prem_r1p\"]{font-size:16px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r1p[data-kb-block=\"kb-adv-heading5096_prem_r1p\"]{font-size:15px;}}<\/style><p class=\"kt-adv-heading5096_prem_r1p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r1p\">The evening does not need another performance. Fewer demands and lower stimulation give the body time to notice that the active part of the day is ending.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_r1w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_r1w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_r1w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r1w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r1w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r1w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r1w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r1w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r1w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_r1w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_r1b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r1b.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r1b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_r1b.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_r1b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/evening-slow-down\/\"><span class=\"kt-btn-inner-text\">Enter the Room \u2192<\/span><\/a><\/div><\/div><\/div><style>.kadence-column5096_prem_r2 > .kt-inside-inner-col{display:flex;}.kadence-column5096_prem_r2 > .kt-inside-inner-col{padding-top:34px;padding-right:28px;padding-bottom:34px;padding-left:28px;}.kadence-column5096_prem_r2 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column5096_prem_r2 > .kt-inside-inner-col,.kadence-column5096_prem_r2 > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_r2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_r2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}.kadence-column5096_prem_r2 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5096_prem_r2 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5096_prem_r2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5096_prem_r2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r2 > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_r2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_r2{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5096_prem_r2{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r2{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column5096_prem_r2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5096_prem_r2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_r2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2h[data-kb-block=\"kb-adv-heading5096_prem_r2h\"]{font-size:24px;line-height:31px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2h[data-kb-block=\"kb-adv-heading5096_prem_r2h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2h[data-kb-block=\"kb-adv-heading5096_prem_r2h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2h[data-kb-block=\"kb-adv-heading5096_prem_r2h\"]{font-size:22px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2h[data-kb-block=\"kb-adv-heading5096_prem_r2h\"]{font-size:20px;}}<\/style><h3 class=\"kt-adv-heading5096_prem_r2h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r2h\">Night Without Decisions<\/h3><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2p[data-kb-block=\"kb-adv-heading5096_prem_r2p\"]{font-size:17px;line-height:27px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2p[data-kb-block=\"kb-adv-heading5096_prem_r2p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2p[data-kb-block=\"kb-adv-heading5096_prem_r2p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2p[data-kb-block=\"kb-adv-heading5096_prem_r2p\"]{font-size:16px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r2p[data-kb-block=\"kb-adv-heading5096_prem_r2p\"]{font-size:15px;}}<\/style><p class=\"kt-adv-heading5096_prem_r2p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r2p\">Water, light, charging and tomorrow\u2019s notes can already be in place. A half-awake body should not have to run a small planning meeting at two in the morning.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_r2w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_r2w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_r2w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r2w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r2w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r2w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r2w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r2w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r2w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_r2w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_r2b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r2b.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r2b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_r2b.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_r2b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/night-without-decisions\/\"><span class=\"kt-btn-inner-text\">Enter the Room \u2192<\/span><\/a><\/div><\/div><\/div><style>.kadence-column5096_prem_r3 > .kt-inside-inner-col{display:flex;}.kadence-column5096_prem_r3 > .kt-inside-inner-col{padding-top:34px;padding-right:28px;padding-bottom:34px;padding-left:28px;}.kadence-column5096_prem_r3 > .kt-inside-inner-col,.kadence-column5096_prem_r3 > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_r3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_r3 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}.kadence-column5096_prem_r3 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5096_prem_r3 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5096_prem_r3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5096_prem_r3{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r3{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r3 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r3 > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_r3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_r3{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5096_prem_r3{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r3{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r3 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column5096_prem_r3 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5096_prem_r3{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r3{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r3 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r3 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_r3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3h[data-kb-block=\"kb-adv-heading5096_prem_r3h\"]{font-size:24px;line-height:31px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3h[data-kb-block=\"kb-adv-heading5096_prem_r3h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3h[data-kb-block=\"kb-adv-heading5096_prem_r3h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3h[data-kb-block=\"kb-adv-heading5096_prem_r3h\"]{font-size:22px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3h[data-kb-block=\"kb-adv-heading5096_prem_r3h\"]{font-size:20px;}}<\/style><h3 class=\"kt-adv-heading5096_prem_r3h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r3h\">Better Sleep Setup<\/h3><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3p[data-kb-block=\"kb-adv-heading5096_prem_r3p\"]{font-size:17px;line-height:27px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3p[data-kb-block=\"kb-adv-heading5096_prem_r3p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3p[data-kb-block=\"kb-adv-heading5096_prem_r3p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3p[data-kb-block=\"kb-adv-heading5096_prem_r3p\"]{font-size:16px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r3p[data-kb-block=\"kb-adv-heading5096_prem_r3p\"]{font-size:15px;}}<\/style><p class=\"kt-adv-heading5096_prem_r3p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r3p\">Support, air, warmth, light and sound work best when none of them becomes the thing you notice. The room should settle before you do.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_r3w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_r3w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_r3w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r3w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r3w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r3w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r3w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r3w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r3w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_r3w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_r3b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r3b.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r3b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_r3b.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_r3b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/better-sleep-setup\/\"><span class=\"kt-btn-inner-text\">Enter the Room \u2192<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5096_prem_rooms2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5096_prem_rooms2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5096_prem_rooms2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:20px;padding-right:24px;padding-bottom:20px;padding-left:24px;}.kb-row-layout-id5096_prem_rooms2 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id5096_prem_rooms2 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id5096_prem_rooms2{background-color:#FAF7F2;}.kb-row-layout-id5096_prem_rooms2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_rooms2 > .kt-row-column-wrap{padding-top:18px;padding-right:20px;padding-bottom:18px;padding-left:20px;grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_rooms2 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id5096_prem_rooms2 > .kt-row-column-wrap{padding-top:14px;padding-right:18px;padding-bottom:14px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5096_prem_rooms2 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5096_prem_rooms2 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\"><style>.kadence-column5096_prem_r4 > .kt-inside-inner-col{display:flex;}.kadence-column5096_prem_r4 > .kt-inside-inner-col{padding-top:34px;padding-right:28px;padding-bottom:34px;padding-left:28px;}.kadence-column5096_prem_r4 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column5096_prem_r4 > .kt-inside-inner-col,.kadence-column5096_prem_r4 > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_r4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_r4 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}.kadence-column5096_prem_r4 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5096_prem_r4 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5096_prem_r4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5096_prem_r4{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r4{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r4 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r4 > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_r4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_r4{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5096_prem_r4{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r4{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r4 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column5096_prem_r4 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5096_prem_r4{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r4{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r4 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r4 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_r4\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4h[data-kb-block=\"kb-adv-heading5096_prem_r4h\"]{font-size:24px;line-height:31px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4h[data-kb-block=\"kb-adv-heading5096_prem_r4h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4h[data-kb-block=\"kb-adv-heading5096_prem_r4h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4h[data-kb-block=\"kb-adv-heading5096_prem_r4h\"]{font-size:22px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4h[data-kb-block=\"kb-adv-heading5096_prem_r4h\"]{font-size:20px;}}<\/style><h3 class=\"kt-adv-heading5096_prem_r4h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r4h\">Sleep Position as Essential Hedonism<\/h3><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4p[data-kb-block=\"kb-adv-heading5096_prem_r4p\"]{font-size:17px;line-height:27px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4p[data-kb-block=\"kb-adv-heading5096_prem_r4p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4p[data-kb-block=\"kb-adv-heading5096_prem_r4p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4p[data-kb-block=\"kb-adv-heading5096_prem_r4p\"]{font-size:16px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r4p[data-kb-block=\"kb-adv-heading5096_prem_r4p\"]{font-size:15px;}}<\/style><p class=\"kt-adv-heading5096_prem_r4p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r4p\">Comfort is practical. A bed that distributes pressure and lets the body stop correcting itself all night changes what tomorrow has to recover from.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_r4w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_r4w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_r4w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r4w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r4w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r4w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r4w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r4w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r4w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_r4w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_r4b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r4b.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r4b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_r4b.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_r4b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/sleep-position-essential-hedonism\/\"><span class=\"kt-btn-inner-text\">Enter the Room \u2192<\/span><\/a><\/div><\/div><\/div><style>.kadence-column5096_prem_r5 > .kt-inside-inner-col{display:flex;}.kadence-column5096_prem_r5 > .kt-inside-inner-col{padding-top:34px;padding-right:28px;padding-bottom:34px;padding-left:28px;}.kadence-column5096_prem_r5 > .kt-inside-inner-col,.kadence-column5096_prem_r5 > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_r5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_r5 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}.kadence-column5096_prem_r5 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5096_prem_r5 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5096_prem_r5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5096_prem_r5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r5 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r5 > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_r5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_r5{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5096_prem_r5{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r5{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r5 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column5096_prem_r5 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5096_prem_r5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r5 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r5 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_r5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5h[data-kb-block=\"kb-adv-heading5096_prem_r5h\"]{font-size:24px;line-height:31px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5h[data-kb-block=\"kb-adv-heading5096_prem_r5h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5h[data-kb-block=\"kb-adv-heading5096_prem_r5h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5h[data-kb-block=\"kb-adv-heading5096_prem_r5h\"]{font-size:22px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5h[data-kb-block=\"kb-adv-heading5096_prem_r5h\"]{font-size:20px;}}<\/style><h3 class=\"kt-adv-heading5096_prem_r5h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r5h\">Sensory Calm<\/h3><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5p[data-kb-block=\"kb-adv-heading5096_prem_r5p\"]{font-size:17px;line-height:27px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5p[data-kb-block=\"kb-adv-heading5096_prem_r5p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5p[data-kb-block=\"kb-adv-heading5096_prem_r5p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5p[data-kb-block=\"kb-adv-heading5096_prem_r5p\"]{font-size:16px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r5p[data-kb-block=\"kb-adv-heading5096_prem_r5p\"]{font-size:15px;}}<\/style><p class=\"kt-adv-heading5096_prem_r5p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r5p\">Quiet is not emptiness. It is the room no longer requiring the mind to keep sorting which sound deserves attention and which one can be ignored.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_r5w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_r5w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_r5w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r5w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r5w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r5w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r5w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r5w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r5w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_r5w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_r5b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r5b.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r5b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_r5b.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_r5b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/sensory-calm\/\"><span class=\"kt-btn-inner-text\">Enter the Room \u2192<\/span><\/a><\/div><\/div><\/div><style>.kadence-column5096_prem_r6 > .kt-inside-inner-col{display:flex;}.kadence-column5096_prem_r6 > .kt-inside-inner-col{padding-top:34px;padding-right:28px;padding-bottom:34px;padding-left:28px;}.kadence-column5096_prem_r6 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column5096_prem_r6 > .kt-inside-inner-col,.kadence-column5096_prem_r6 > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_r6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_r6 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}.kadence-column5096_prem_r6 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5096_prem_r6 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5096_prem_r6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5096_prem_r6{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r6{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r6 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r6 > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_r6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_r6{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5096_prem_r6{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r6{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r6 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column5096_prem_r6 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5096_prem_r6{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r6{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r6 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r6 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_r6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6h[data-kb-block=\"kb-adv-heading5096_prem_r6h\"]{font-size:24px;line-height:31px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6h[data-kb-block=\"kb-adv-heading5096_prem_r6h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6h[data-kb-block=\"kb-adv-heading5096_prem_r6h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6h[data-kb-block=\"kb-adv-heading5096_prem_r6h\"]{font-size:22px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6h[data-kb-block=\"kb-adv-heading5096_prem_r6h\"]{font-size:20px;}}<\/style><h3 class=\"kt-adv-heading5096_prem_r6h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r6h\">When Sleep Refuses to Come<\/h3><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6p[data-kb-block=\"kb-adv-heading5096_prem_r6p\"]{font-size:17px;line-height:27px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6p[data-kb-block=\"kb-adv-heading5096_prem_r6p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6p[data-kb-block=\"kb-adv-heading5096_prem_r6p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6p[data-kb-block=\"kb-adv-heading5096_prem_r6p\"]{font-size:16px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r6p[data-kb-block=\"kb-adv-heading5096_prem_r6p\"]{font-size:15px;}}<\/style><p class=\"kt-adv-heading5096_prem_r6p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r6p\">Some nights do not respond to effort. Removing the struggle can keep wakefulness from becoming a second problem layered on top of the first.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_r6w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_r6w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_r6w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r6w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r6w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r6w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r6w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r6w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r6w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_r6w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_r6b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r6b.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r6b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_r6b.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_r6b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/when-sleep-refuses\/\"><span class=\"kt-btn-inner-text\">Enter the Room \u2192<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5096_prem_cues > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5096_prem_cues > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5096_prem_cues > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:48px;padding-right:24px;padding-bottom:48px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5096_prem_cues{background-color:#FAF7F2;}.kb-row-layout-id5096_prem_cues > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_cues > .kt-row-column-wrap{padding-top:42px;padding-right:20px;padding-bottom:42px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5096_prem_cues > .kt-row-column-wrap{padding-top:36px;padding-right:18px;padding-bottom:36px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5096_prem_cues alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5096_prem_cues_col > .kt-inside-inner-col{padding-top:8px;padding-right:24px;padding-bottom:8px;padding-left:24px;}.kadence-column5096_prem_cues_col > .kt-inside-inner-col,.kadence-column5096_prem_cues_col > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5096_prem_cues_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_cues_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5096_prem_cues_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5096_prem_cues_col > .kt-inside-inner-col{background-color:#FAF7F2;}.kadence-column5096_prem_cues_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_cues_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5096_prem_cues_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5096_prem_cues_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_cues_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_eye[data-kb-block=\"kb-adv-heading5096_prem_cues_eye\"]{text-align:center;font-size:15px;line-height:22px;font-style:normal;letter-spacing:1.8px;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_eye mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_eye[data-kb-block=\"kb-adv-heading5096_prem_cues_eye\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_eye img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_eye[data-kb-block=\"kb-adv-heading5096_prem_cues_eye\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_eye[data-kb-block=\"kb-adv-heading5096_prem_cues_eye\"]{font-size:14px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_eye[data-kb-block=\"kb-adv-heading5096_prem_cues_eye\"]{font-size:13px;}}<\/style><p class=\"kt-adv-heading5096_prem_cues_eye wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_cues_eye\">THE BODY RESPONDS TO CUES<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_h[data-kb-block=\"kb-adv-heading5096_prem_cues_h\"]{text-align:center;font-size:34px;line-height:42px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_h[data-kb-block=\"kb-adv-heading5096_prem_cues_h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_h[data-kb-block=\"kb-adv-heading5096_prem_cues_h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_h[data-kb-block=\"kb-adv-heading5096_prem_cues_h\"]{font-size:30px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_h[data-kb-block=\"kb-adv-heading5096_prem_cues_h\"]{font-size:25px;}}<\/style><h2 class=\"kt-adv-heading5096_prem_cues_h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_cues_h\">The night gets easier when the signals all point the same way.<\/h2><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_p[data-kb-block=\"kb-adv-heading5096_prem_cues_p\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_p[data-kb-block=\"kb-adv-heading5096_prem_cues_p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_p[data-kb-block=\"kb-adv-heading5096_prem_cues_p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_p[data-kb-block=\"kb-adv-heading5096_prem_cues_p\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_cues_p[data-kb-block=\"kb-adv-heading5096_prem_cues_p\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5096_prem_cues_p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_cues_p\">Light gets warmer. The room becomes quieter. The last useful objects are where they should be. Tomorrow has somewhere else to wait. These are small conditions, but together they tell the body a consistent story: nothing more is required right now.<\/p><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5096_prem_rooms3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5096_prem_rooms3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5096_prem_rooms3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:28px;padding-right:24px;padding-bottom:28px;padding-left:24px;}.kb-row-layout-id5096_prem_rooms3 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id5096_prem_rooms3 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id5096_prem_rooms3{background-color:#FAF7F2;}.kb-row-layout-id5096_prem_rooms3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_rooms3 > .kt-row-column-wrap{padding-top:24px;padding-right:20px;padding-bottom:24px;padding-left:20px;grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_rooms3 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id5096_prem_rooms3 > .kt-row-column-wrap{padding-top:20px;padding-right:18px;padding-bottom:20px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5096_prem_rooms3 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5096_prem_rooms3 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\"><style>.kadence-column5096_prem_r7 > .kt-inside-inner-col{display:flex;}.kadence-column5096_prem_r7 > .kt-inside-inner-col{padding-top:34px;padding-right:28px;padding-bottom:34px;padding-left:28px;}.kadence-column5096_prem_r7 > .kt-inside-inner-col,.kadence-column5096_prem_r7 > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_r7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_r7 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}.kadence-column5096_prem_r7 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5096_prem_r7 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5096_prem_r7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5096_prem_r7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r7 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r7 > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_r7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_r7{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5096_prem_r7{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r7{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r7 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column5096_prem_r7 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5096_prem_r7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r7 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r7 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_r7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7h[data-kb-block=\"kb-adv-heading5096_prem_r7h\"]{font-size:24px;line-height:31px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7h[data-kb-block=\"kb-adv-heading5096_prem_r7h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7h[data-kb-block=\"kb-adv-heading5096_prem_r7h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7h[data-kb-block=\"kb-adv-heading5096_prem_r7h\"]{font-size:22px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7h[data-kb-block=\"kb-adv-heading5096_prem_r7h\"]{font-size:20px;}}<\/style><h3 class=\"kt-adv-heading5096_prem_r7h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r7h\">The Body Has Its Tricks<\/h3><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7p[data-kb-block=\"kb-adv-heading5096_prem_r7p\"]{font-size:17px;line-height:27px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7p[data-kb-block=\"kb-adv-heading5096_prem_r7p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7p[data-kb-block=\"kb-adv-heading5096_prem_r7p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7p[data-kb-block=\"kb-adv-heading5096_prem_r7p\"]{font-size:16px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r7p[data-kb-block=\"kb-adv-heading5096_prem_r7p\"]{font-size:15px;}}<\/style><p class=\"kt-adv-heading5096_prem_r7p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r7p\">The useful trick is not forcing the body to sleep. It is arranging light, temperature, sound and routine so the easier direction becomes obvious.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_r7w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_r7w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_r7w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r7w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r7w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r7w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r7w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r7w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r7w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_r7w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_r7b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r7b.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r7b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_r7b.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_r7b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/the-body-has-its-tricks\/\"><span class=\"kt-btn-inner-text\">Enter the Room \u2192<\/span><\/a><\/div><\/div><\/div><style>.kadence-column5096_prem_r8 > .kt-inside-inner-col{display:flex;}.kadence-column5096_prem_r8 > .kt-inside-inner-col{padding-top:34px;padding-right:28px;padding-bottom:34px;padding-left:28px;}.kadence-column5096_prem_r8 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column5096_prem_r8 > .kt-inside-inner-col,.kadence-column5096_prem_r8 > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_r8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_r8 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}.kadence-column5096_prem_r8 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5096_prem_r8 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5096_prem_r8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5096_prem_r8{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r8 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r8 > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_r8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_r8{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5096_prem_r8{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r8{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r8 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column5096_prem_r8 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5096_prem_r8{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_r8 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_r8 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_r8\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8h[data-kb-block=\"kb-adv-heading5096_prem_r8h\"]{font-size:24px;line-height:31px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8h[data-kb-block=\"kb-adv-heading5096_prem_r8h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8h[data-kb-block=\"kb-adv-heading5096_prem_r8h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8h[data-kb-block=\"kb-adv-heading5096_prem_r8h\"]{font-size:22px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8h[data-kb-block=\"kb-adv-heading5096_prem_r8h\"]{font-size:20px;}}<\/style><h3 class=\"kt-adv-heading5096_prem_r8h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r8h\">Where the Body Lets Go<\/h3><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8p[data-kb-block=\"kb-adv-heading5096_prem_r8p\"]{font-size:17px;line-height:27px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8p[data-kb-block=\"kb-adv-heading5096_prem_r8p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8p[data-kb-block=\"kb-adv-heading5096_prem_r8p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8p[data-kb-block=\"kb-adv-heading5096_prem_r8p\"]{font-size:16px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_r8p[data-kb-block=\"kb-adv-heading5096_prem_r8p\"]{font-size:15px;}}<\/style><p class=\"kt-adv-heading5096_prem_r8p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_r8p\">Rest begins in the handover between doing and not doing. The body can start letting go before the head reaches the pillow.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_r8w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_r8w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_r8w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r8w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r8w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r8w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r8w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_r8w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_r8w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_r8w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_r8b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r8b.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_r8b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_r8b.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_r8b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/where-the-body-lets-go\/\"><span class=\"kt-btn-inner-text\">Enter the Room \u2192<\/span><\/a><\/div><\/div><\/div><style>.kadence-column5096_prem_show > .kt-inside-inner-col{display:flex;}.kadence-column5096_prem_show > .kt-inside-inner-col{padding-top:34px;padding-right:28px;padding-bottom:34px;padding-left:28px;}.kadence-column5096_prem_show > .kt-inside-inner-col,.kadence-column5096_prem_show > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_show > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_show > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}.kadence-column5096_prem_show > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5096_prem_show > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5096_prem_show > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5096_prem_show{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_show{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_show > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_show > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_show > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_show{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5096_prem_show{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_show{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_show > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column5096_prem_show > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5096_prem_show{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_show{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_show > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_show > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_show\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showh, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showh[data-kb-block=\"kb-adv-heading5096_prem_showh\"]{font-size:24px;line-height:31px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showh mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showh[data-kb-block=\"kb-adv-heading5096_prem_showh\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showh img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showh[data-kb-block=\"kb-adv-heading5096_prem_showh\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showh, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showh[data-kb-block=\"kb-adv-heading5096_prem_showh\"]{font-size:22px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showh, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showh[data-kb-block=\"kb-adv-heading5096_prem_showh\"]{font-size:20px;}}<\/style><h3 class=\"kt-adv-heading5096_prem_showh wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_showh\">Sleep Support That Lets the Body Settle<\/h3><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showp, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showp[data-kb-block=\"kb-adv-heading5096_prem_showp\"]{font-size:17px;line-height:27px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showp mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showp[data-kb-block=\"kb-adv-heading5096_prem_showp\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showp img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showp[data-kb-block=\"kb-adv-heading5096_prem_showp\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showp, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showp[data-kb-block=\"kb-adv-heading5096_prem_showp\"]{font-size:16px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showp, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_showp[data-kb-block=\"kb-adv-heading5096_prem_showp\"]{font-size:15px;}}<\/style><p class=\"kt-adv-heading5096_prem_showp wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_showp\">When a product belongs in the night, it should reduce heat, pressure, light or noise without becoming a new object to manage at bedtime.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_showw{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_showw .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_showw .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_showw .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_showw .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_showw .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_showw .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_showw .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_showw .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_showw\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_showb.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_showb.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_showb.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_showb.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_showb kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/sleep-showroom\/\"><span class=\"kt-btn-inner-text\">Open the Showroom \u2192<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5096_prem_partner_intro > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5096_prem_partner_intro > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5096_prem_partner_intro > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:48px;padding-right:24px;padding-bottom:36px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5096_prem_partner_intro{background-color:#FAF7F2;}.kb-row-layout-id5096_prem_partner_intro > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_partner_intro > .kt-row-column-wrap{padding-top:42px;padding-right:20px;padding-bottom:34px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5096_prem_partner_intro > .kt-row-column-wrap{padding-top:36px;padding-right:18px;padding-bottom:30px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5096_prem_partner_intro alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5096_prem_partner_intro_col > .kt-inside-inner-col{padding-top:8px;padding-right:24px;padding-bottom:8px;padding-left:24px;}.kadence-column5096_prem_partner_intro_col > .kt-inside-inner-col,.kadence-column5096_prem_partner_intro_col > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5096_prem_partner_intro_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_partner_intro_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5096_prem_partner_intro_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5096_prem_partner_intro_col > .kt-inside-inner-col{background-color:#FAF7F2;}.kadence-column5096_prem_partner_intro_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_partner_intro_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5096_prem_partner_intro_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5096_prem_partner_intro_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_partner_intro_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_eye[data-kb-block=\"kb-adv-heading5096_prem_partner_eye\"]{text-align:center;font-size:15px;line-height:22px;font-style:normal;letter-spacing:1.8px;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_eye mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_eye[data-kb-block=\"kb-adv-heading5096_prem_partner_eye\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_eye img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_eye[data-kb-block=\"kb-adv-heading5096_prem_partner_eye\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_eye[data-kb-block=\"kb-adv-heading5096_prem_partner_eye\"]{font-size:14px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_eye[data-kb-block=\"kb-adv-heading5096_prem_partner_eye\"]{font-size:13px;}}<\/style><p class=\"kt-adv-heading5096_prem_partner_eye wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_partner_eye\">TWO QUIET PARTNER OPTIONS<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_h[data-kb-block=\"kb-adv-heading5096_prem_partner_h\"]{text-align:center;font-size:34px;line-height:42px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_h[data-kb-block=\"kb-adv-heading5096_prem_partner_h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_h[data-kb-block=\"kb-adv-heading5096_prem_partner_h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_h[data-kb-block=\"kb-adv-heading5096_prem_partner_h\"]{font-size:30px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_h[data-kb-block=\"kb-adv-heading5096_prem_partner_h\"]{font-size:25px;}}<\/style><h2 class=\"kt-adv-heading5096_prem_partner_h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_partner_h\">Bedding and light control should disappear into the room.<\/h2><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_p[data-kb-block=\"kb-adv-heading5096_prem_partner_p\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_p[data-kb-block=\"kb-adv-heading5096_prem_partner_p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_p[data-kb-block=\"kb-adv-heading5096_prem_partner_p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_p[data-kb-block=\"kb-adv-heading5096_prem_partner_p\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_partner_p[data-kb-block=\"kb-adv-heading5096_prem_partner_p\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5096_prem_partner_p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_partner_p\">The useful purchase is the one that solves a repeated night problem without becoming the next thing that needs attention.<\/p><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5096_prem_partners > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5096_prem_partners > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5096_prem_partners > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:18px;padding-right:24px;padding-bottom:48px;padding-left:24px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id5096_prem_partners{background-color:#FAF7F2;}.kb-row-layout-id5096_prem_partners > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_partners > .kt-row-column-wrap{padding-top:18px;padding-right:20px;padding-bottom:42px;padding-left:20px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id5096_prem_partners > .kt-row-column-wrap{padding-top:14px;padding-right:18px;padding-bottom:36px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5096_prem_partners alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\"><style>.kadence-column5096_prem_p1 > .kt-inside-inner-col{display:flex;}.kadence-column5096_prem_p1 > .kt-inside-inner-col{padding-top:34px;padding-right:28px;padding-bottom:34px;padding-left:28px;}.kadence-column5096_prem_p1 > .kt-inside-inner-col,.kadence-column5096_prem_p1 > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_p1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_p1 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}.kadence-column5096_prem_p1 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5096_prem_p1 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5096_prem_p1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5096_prem_p1{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_p1{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_p1 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_p1 > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_p1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_p1{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5096_prem_p1{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_p1{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_p1 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column5096_prem_p1 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5096_prem_p1{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_p1{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_p1 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_p1 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_p1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1h[data-kb-block=\"kb-adv-heading5096_prem_p1h\"]{font-size:24px;line-height:31px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1h[data-kb-block=\"kb-adv-heading5096_prem_p1h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1h[data-kb-block=\"kb-adv-heading5096_prem_p1h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1h[data-kb-block=\"kb-adv-heading5096_prem_p1h\"]{font-size:22px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1h[data-kb-block=\"kb-adv-heading5096_prem_p1h\"]{font-size:20px;}}<\/style><h3 class=\"kt-adv-heading5096_prem_p1h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_p1h\">Sleep &amp; Beyond<\/h3><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1p[data-kb-block=\"kb-adv-heading5096_prem_p1p\"]{font-size:17px;line-height:27px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1p[data-kb-block=\"kb-adv-heading5096_prem_p1p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1p[data-kb-block=\"kb-adv-heading5096_prem_p1p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1p[data-kb-block=\"kb-adv-heading5096_prem_p1p\"]{font-size:16px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p1p[data-kb-block=\"kb-adv-heading5096_prem_p1p\"]{font-size:15px;}}<\/style><p class=\"kt-adv-heading5096_prem_p1p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_p1p\">Natural layers can support temperature and texture without adding a complicated sleep system.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_p1w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_p1w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_p1w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_p1w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_p1w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_p1w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_p1w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_p1w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_p1w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_p1w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_p1b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_p1b.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_p1b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_p1b.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_p1b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/tidd.ly\/3O038Ot\" target=\"_blank\" rel=\"noopener\"><span class=\"kt-btn-inner-text\">Explore Sleep &#038; Beyond \u2192<\/span><\/a><\/div><\/div><\/div><style>.kadence-column5096_prem_p2 > .kt-inside-inner-col{display:flex;}.kadence-column5096_prem_p2 > .kt-inside-inner-col{padding-top:34px;padding-right:28px;padding-bottom:34px;padding-left:28px;}.kadence-column5096_prem_p2 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column5096_prem_p2 > .kt-inside-inner-col,.kadence-column5096_prem_p2 > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_p2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_p2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}.kadence-column5096_prem_p2 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5096_prem_p2 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5096_prem_p2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5096_prem_p2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_p2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_p2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_p2 > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_p2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_p2{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5096_prem_p2{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_p2{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_p2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}}@media all and (max-width: 1024px){.kadence-column5096_prem_p2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5096_prem_p2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_p2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5096_prem_p2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;}.kadence-column5096_prem_p2 > .kt-inside-inner-col{flex-direction:column;justify-content:space-between;align-items:stretch;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_p2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2h[data-kb-block=\"kb-adv-heading5096_prem_p2h\"]{font-size:24px;line-height:31px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2h[data-kb-block=\"kb-adv-heading5096_prem_p2h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2h[data-kb-block=\"kb-adv-heading5096_prem_p2h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2h[data-kb-block=\"kb-adv-heading5096_prem_p2h\"]{font-size:22px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2h[data-kb-block=\"kb-adv-heading5096_prem_p2h\"]{font-size:20px;}}<\/style><h3 class=\"kt-adv-heading5096_prem_p2h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_p2h\">Neutral Curtains<\/h3><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2p[data-kb-block=\"kb-adv-heading5096_prem_p2p\"]{font-size:17px;line-height:27px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2p[data-kb-block=\"kb-adv-heading5096_prem_p2p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2p[data-kb-block=\"kb-adv-heading5096_prem_p2p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2p[data-kb-block=\"kb-adv-heading5096_prem_p2p\"]{font-size:16px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2p, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_p2p[data-kb-block=\"kb-adv-heading5096_prem_p2p\"]{font-size:15px;}}<\/style><p class=\"kt-adv-heading5096_prem_p2p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_p2p\">Good curtains give the room a calmer boundary from outside light without turning darkness into a project.<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_p2w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_p2w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_p2w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_p2w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_p2w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_p2w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_p2w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_p2w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_p2w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_p2w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_p2b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_p2b.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_p2b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_p2b.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_p2b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/tidd.ly\/4uF4FtC\" target=\"_blank\" rel=\"noopener\"><span class=\"kt-btn-inner-text\">Explore Neutral Curtains \u2192<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5096_prem_close > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5096_prem_close > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5096_prem_close > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:54px;padding-right:24px;padding-bottom:58px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5096_prem_close{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kb-row-layout-id5096_prem_close > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5096_prem_close > .kt-row-column-wrap{padding-top:44px;padding-right:20px;padding-bottom:44px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5096_prem_close > .kt-row-column-wrap{padding-top:36px;padding-right:18px;padding-bottom:36px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5096_prem_close alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5096_prem_close_col > .kt-inside-inner-col{padding-top:8px;padding-right:24px;padding-bottom:8px;padding-left:24px;}.kadence-column5096_prem_close_col > .kt-inside-inner-col,.kadence-column5096_prem_close_col > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column5096_prem_close_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5096_prem_close_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5096_prem_close_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5096_prem_close_col > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5096_prem_close_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5096_prem_close_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5096_prem_close_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5096_prem_close_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5096_prem_close_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_eye[data-kb-block=\"kb-adv-heading5096_prem_close_eye\"]{text-align:center;font-size:15px;line-height:22px;font-style:normal;letter-spacing:1.8px;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_eye mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_eye[data-kb-block=\"kb-adv-heading5096_prem_close_eye\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_eye img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_eye[data-kb-block=\"kb-adv-heading5096_prem_close_eye\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_eye[data-kb-block=\"kb-adv-heading5096_prem_close_eye\"]{font-size:14px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_eye, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_eye[data-kb-block=\"kb-adv-heading5096_prem_close_eye\"]{font-size:13px;}}<\/style><p class=\"kt-adv-heading5096_prem_close_eye wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_close_eye\">THE MORNING DID NOT BEGIN AT ZERO<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h[data-kb-block=\"kb-adv-heading5096_prem_close_h\"]{text-align:center;font-size:34px;line-height:42px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h[data-kb-block=\"kb-adv-heading5096_prem_close_h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h[data-kb-block=\"kb-adv-heading5096_prem_close_h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h[data-kb-block=\"kb-adv-heading5096_prem_close_h\"]{font-size:30px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h[data-kb-block=\"kb-adv-heading5096_prem_close_h\"]{font-size:25px;}}<\/style><h2 class=\"kt-adv-heading5096_prem_close_h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_close_h\">Some of tomorrow had already been protected by the night.<\/h2><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p1, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p1[data-kb-block=\"kb-adv-heading5096_prem_close_p1\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p1[data-kb-block=\"kb-adv-heading5096_prem_close_p1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p1[data-kb-block=\"kb-adv-heading5096_prem_close_p1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p1, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p1[data-kb-block=\"kb-adv-heading5096_prem_close_p1\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p1, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p1[data-kb-block=\"kb-adv-heading5096_prem_close_p1\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5096_prem_close_p1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_close_p1\">The body woke without having spent the dark hours fighting light, heat, noise and decisions that never belonged in bed.<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p2, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p2[data-kb-block=\"kb-adv-heading5096_prem_close_p2\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p2[data-kb-block=\"kb-adv-heading5096_prem_close_p2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p2[data-kb-block=\"kb-adv-heading5096_prem_close_p2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p2, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p2[data-kb-block=\"kb-adv-heading5096_prem_close_p2\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p2, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p2[data-kb-block=\"kb-adv-heading5096_prem_close_p2\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5096_prem_close_p2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_close_p2\">Nothing miraculous had happened. The night had simply been allowed to do its job.<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p3, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p3[data-kb-block=\"kb-adv-heading5096_prem_close_p3\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p3[data-kb-block=\"kb-adv-heading5096_prem_close_p3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p3[data-kb-block=\"kb-adv-heading5096_prem_close_p3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p3, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p3[data-kb-block=\"kb-adv-heading5096_prem_close_p3\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p3, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_p3[data-kb-block=\"kb-adv-heading5096_prem_close_p3\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5096_prem_close_p3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_close_p3\"><strong>Life works if rest works because every day begins with what the night was allowed to return.<\/strong><\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h2, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h2[data-kb-block=\"kb-adv-heading5096_prem_close_h2\"]{text-align:center;font-size:30px;line-height:38px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h2[data-kb-block=\"kb-adv-heading5096_prem_close_h2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h2[data-kb-block=\"kb-adv-heading5096_prem_close_h2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h2, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h2[data-kb-block=\"kb-adv-heading5096_prem_close_h2\"]{font-size:27px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h2, .wp-block-kadence-advancedheading.kt-adv-heading5096_prem_close_h2[data-kb-block=\"kb-adv-heading5096_prem_close_h2\"]{font-size:23px;}}<\/style><h2 class=\"kt-adv-heading5096_prem_close_h2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5096_prem_close_h2\">Let the night do less work.<\/h2><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_close_b1w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_close_b1w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_close_b1w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b1w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b1w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b1w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b1w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b1w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b1w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_close_b1w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_close_b1.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_close_b1.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_close_b1.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_close_b1.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_close_b1 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/sleep-showroom\/\"><span class=\"kt-btn-inner-text\">Sleep Showroom \u2192<\/span><\/a><\/div><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_close_b2w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_close_b2w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_close_b2w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b2w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b2w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b2w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b2w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b2w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b2w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_close_b2w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_close_b2.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_close_b2.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_close_b2.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_close_b2.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_close_b2 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/the-house-that-holds\/\"><span class=\"kt-btn-inner-text\">The House That Holds \u2192<\/span><\/a><\/div><style>.wp-block-kadence-advancedbtn.kb-btns5096_prem_close_b3w{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5096_prem_close_b3w .kt-button{font-weight:normal;font-style:normal;}.kt-btns5096_prem_close_b3w .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b3w .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b3w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b3w .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b3w .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b3w .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5096_prem_close_b3w .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5096_prem_close_b3w\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5096_prem_close_b3.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_close_b3.kb-button{color:#06162D;background:#F2E8D5;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5096_prem_close_b3.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5096_prem_close_b3.kb-button:focus{color:#06162D;background:#FFFFFF;}<\/style><a class=\"kb-button kt-button button kb-btn5096_prem_close_b3 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/houses\/\"><span class=\"kt-btn-inner-text\">All Houses \u2192<\/span><\/a><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A HOUSE FOR REST Life works if rest works. Sleep is not a separate department of life. The room, the evening, the light and the last decisions of the day all shape how much the body has to keep carrying into the night. Affiliate disclosure: we may earn a commission from some product links on&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"wf_page_folders":[121],"class_list":["post-5096","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages\/5096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/comments?post=5096"}],"version-history":[{"count":20,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages\/5096\/revisions"}],"predecessor-version":[{"id":8979,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages\/5096\/revisions\/8979"}],"wp:attachment":[{"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/media?parent=5096"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/wf_page_folders?post=5096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}