{"id":5067,"date":"2026-02-24T11:07:15","date_gmt":"2026-02-24T11:07:15","guid":{"rendered":"https:\/\/activelifeaftersixty.com\/?page_id=5067"},"modified":"2026-09-27T04:26:06","modified_gmt":"2026-09-27T04:26:06","slug":"the-pleasure-of-staying-in-the-body","status":"publish","type":"page","link":"https:\/\/activelifeaftersixty.com\/hr\/the-pleasure-of-staying-in-the-body\/","title":{"rendered":"The Pleasure of Staying In The Body"},"content":{"rendered":"<style>.kb-row-layout-id5067_prem_hero > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5067_prem_hero > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5067_prem_hero > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:18px;padding-right:24px;padding-bottom:48px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5067_prem_hero > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5067_prem_hero > .kt-row-column-wrap{padding-top:16px;padding-right:20px;padding-bottom:40px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5067_prem_hero > .kt-row-column-wrap{padding-top:14px;padding-right:18px;padding-bottom:32px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5067_prem_hero alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5067_prem_hero_col > .kt-inside-inner-col,.kadence-column5067_prem_hero_col > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5067_prem_hero_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5067_prem_hero_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5067_prem_hero_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5067_prem_hero_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5067_prem_hero_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5067_prem_hero_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5067_prem_hero_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5067_prem_hero_col\"><div class=\"kt-inside-inner-col\"><style>.kb-image5067_prem_hero_img .kb-image-has-overlay:after{opacity:0.3;}<\/style><figure class=\"wp-block-kadence-image kb-image5067_prem_hero_img\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/activelifeaftersixty.com\/wp-content\/uploads\/2026\/02\/rest-recovery-pleasure-of-staying-in-the-body-warm-jungle-room.webp\" alt=\"Warm jungle room with soft light and plants, a calm space inviting rest and staying in the body\" class=\"kb-img wp-image-5071\" title=\"\" srcset=\"https:\/\/activelifeaftersixty.com\/wp-content\/uploads\/2026\/02\/rest-recovery-pleasure-of-staying-in-the-body-warm-jungle-room.webp 1344w, https:\/\/activelifeaftersixty.com\/wp-content\/uploads\/2026\/02\/rest-recovery-pleasure-of-staying-in-the-body-warm-jungle-room-300x171.webp 300w, https:\/\/activelifeaftersixty.com\/wp-content\/uploads\/2026\/02\/rest-recovery-pleasure-of-staying-in-the-body-warm-jungle-room-1024x585.webp 1024w, https:\/\/activelifeaftersixty.com\/wp-content\/uploads\/2026\/02\/rest-recovery-pleasure-of-staying-in-the-body-warm-jungle-room-768x439.webp 768w, https:\/\/activelifeaftersixty.com\/wp-content\/uploads\/2026\/02\/rest-recovery-pleasure-of-staying-in-the-body-warm-jungle-room-18x10.webp 18w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5067_prem_intro > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5067_prem_intro > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5067_prem_intro > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:54px;padding-right:24px;padding-bottom:58px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5067_prem_intro{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;overflow:clip;isolation:isolate;}.kb-row-layout-id5067_prem_intro > .kt-row-layout-overlay{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;}.kb-row-layout-id5067_prem_intro{background-color:#06162D;}.kb-row-layout-id5067_prem_intro > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5067_prem_intro > .kt-row-column-wrap{padding-top:44px;padding-right:20px;padding-bottom:44px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5067_prem_intro > .kt-row-column-wrap{padding-top:36px;padding-right:18px;padding-bottom:36px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5067_prem_intro alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5067_prem_intro_col > .kt-inside-inner-col{padding-top:8px;padding-right:24px;padding-bottom:8px;padding-left:24px;}.kadence-column5067_prem_intro_col > .kt-inside-inner-col,.kadence-column5067_prem_intro_col > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5067_prem_intro_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5067_prem_intro_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5067_prem_intro_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5067_prem_intro_col > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5067_prem_intro_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5067_prem_intro_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5067_prem_intro_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5067_prem_intro_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5067_prem_intro_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_eye, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_eye[data-kb-block=\"kb-adv-heading5067_prem_eye\"]{text-align:center;font-size:15px;line-height:22px;font-style:normal;letter-spacing:1.8px;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_eye mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_eye[data-kb-block=\"kb-adv-heading5067_prem_eye\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_eye img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_eye[data-kb-block=\"kb-adv-heading5067_prem_eye\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_eye, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_eye[data-kb-block=\"kb-adv-heading5067_prem_eye\"]{font-size:14px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_eye, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_eye[data-kb-block=\"kb-adv-heading5067_prem_eye\"]{font-size:13px;}}<\/style><p class=\"kt-adv-heading5067_prem_eye wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_eye\">THE PLEASURE OF STAYING IN THE BODY<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_h1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_h1[data-kb-block=\"kb-adv-heading5067_prem_h1\"]{text-align:center;font-size:58px;line-height:66px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_h1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_h1[data-kb-block=\"kb-adv-heading5067_prem_h1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_h1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_h1[data-kb-block=\"kb-adv-heading5067_prem_h1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_h1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_h1[data-kb-block=\"kb-adv-heading5067_prem_h1\"]{font-size:46px;line-height:54px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_h1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_h1[data-kb-block=\"kb-adv-heading5067_prem_h1\"]{font-size:38px;line-height:44px;}}<\/style><h1 class=\"kt-adv-heading5067_prem_h1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_h1\">The Pleasure of Staying In The Body<\/h1><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_lead, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_lead[data-kb-block=\"kb-adv-heading5067_prem_lead\"]{text-align:center;font-size:27px;line-height:35px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_lead mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_lead[data-kb-block=\"kb-adv-heading5067_prem_lead\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_lead img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_lead[data-kb-block=\"kb-adv-heading5067_prem_lead\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_lead, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_lead[data-kb-block=\"kb-adv-heading5067_prem_lead\"]{font-size:24px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_lead, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_lead[data-kb-block=\"kb-adv-heading5067_prem_lead\"]{font-size:21px;}}<\/style><h3 class=\"kt-adv-heading5067_prem_lead wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_lead\">Begin where the body already feels willing<\/h3><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5067_prem_s1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5067_prem_s1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5067_prem_s1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:48px;padding-right:24px;padding-bottom:48px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5067_prem_s1{background-color:#FAF7F2;}.kb-row-layout-id5067_prem_s1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5067_prem_s1 > .kt-row-column-wrap{padding-top:42px;padding-right:20px;padding-bottom:42px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5067_prem_s1 > .kt-row-column-wrap{padding-top:36px;padding-right:18px;padding-bottom:36px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5067_prem_s1 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5067_prem_s1_col > .kt-inside-inner-col{padding-top:8px;padding-right:24px;padding-bottom:8px;padding-left:24px;}.kadence-column5067_prem_s1_col > .kt-inside-inner-col,.kadence-column5067_prem_s1_col > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5067_prem_s1_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5067_prem_s1_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5067_prem_s1_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5067_prem_s1_col > .kt-inside-inner-col{background-color:#FAF7F2;}.kadence-column5067_prem_s1_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5067_prem_s1_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5067_prem_s1_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5067_prem_s1_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5067_prem_s1_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1h[data-kb-block=\"kb-adv-heading5067_prem_s1h\"]{text-align:center;font-size:34px;line-height:42px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1h[data-kb-block=\"kb-adv-heading5067_prem_s1h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1h[data-kb-block=\"kb-adv-heading5067_prem_s1h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1h[data-kb-block=\"kb-adv-heading5067_prem_s1h\"]{font-size:30px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1h[data-kb-block=\"kb-adv-heading5067_prem_s1h\"]{font-size:25px;}}<\/style><h2 class=\"kt-adv-heading5067_prem_s1h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s1h\">Carry this with you<\/h2><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p1[data-kb-block=\"kb-adv-heading5067_prem_s1p1\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p1[data-kb-block=\"kb-adv-heading5067_prem_s1p1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p1[data-kb-block=\"kb-adv-heading5067_prem_s1p1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p1[data-kb-block=\"kb-adv-heading5067_prem_s1p1\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p1[data-kb-block=\"kb-adv-heading5067_prem_s1p1\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5067_prem_s1p1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s1p1\">Staying with the body as the day loosens<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p2[data-kb-block=\"kb-adv-heading5067_prem_s1p2\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p2[data-kb-block=\"kb-adv-heading5067_prem_s1p2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p2[data-kb-block=\"kb-adv-heading5067_prem_s1p2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p2[data-kb-block=\"kb-adv-heading5067_prem_s1p2\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s1p2[data-kb-block=\"kb-adv-heading5067_prem_s1p2\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5067_prem_s1p2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s1p2\">Letting the day down<br>Arriving without explanation<br>Weight releases on its own<br>Breath slows without request<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5067_prem_s1bw{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5067_prem_s1bw .kt-button{font-weight:normal;font-style:normal;}.kt-btns5067_prem_s1bw .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s1bw .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s1bw .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5067_prem_s1bw .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s1bw .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s1bw .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5067_prem_s1bw .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5067_prem_s1bw\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5067_prem_s1b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5067_prem_s1b.kb-button{color:#FFFFFF;background:#06162D;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5067_prem_s1b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5067_prem_s1b.kb-button:focus{color:#06162D;background:#D6B36A;}<\/style><a class=\"kb-button kt-button button kb-btn5067_prem_s1b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/support-the-body-can-actually-use\/\"><span class=\"kt-btn-inner-text\">Continue to Support the Body Can Actually Use \u2192<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5067_prem_s2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5067_prem_s2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5067_prem_s2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:48px;padding-right:24px;padding-bottom:48px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5067_prem_s2{background-color:#FFFFFF;}.kb-row-layout-id5067_prem_s2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5067_prem_s2 > .kt-row-column-wrap{padding-top:42px;padding-right:20px;padding-bottom:42px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5067_prem_s2 > .kt-row-column-wrap{padding-top:36px;padding-right:18px;padding-bottom:36px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5067_prem_s2 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5067_prem_s2_col > .kt-inside-inner-col{padding-top:8px;padding-right:24px;padding-bottom:8px;padding-left:24px;}.kadence-column5067_prem_s2_col > .kt-inside-inner-col,.kadence-column5067_prem_s2_col > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5067_prem_s2_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5067_prem_s2_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5067_prem_s2_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5067_prem_s2_col > .kt-inside-inner-col{background-color:#FFFFFF;}.kadence-column5067_prem_s2_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5067_prem_s2_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5067_prem_s2_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5067_prem_s2_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5067_prem_s2_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2h[data-kb-block=\"kb-adv-heading5067_prem_s2h\"]{text-align:center;font-size:34px;line-height:42px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2h[data-kb-block=\"kb-adv-heading5067_prem_s2h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2h[data-kb-block=\"kb-adv-heading5067_prem_s2h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2h[data-kb-block=\"kb-adv-heading5067_prem_s2h\"]{font-size:30px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2h[data-kb-block=\"kb-adv-heading5067_prem_s2h\"]{font-size:25px;}}<\/style><h2 class=\"kt-adv-heading5067_prem_s2h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s2h\">Rest While Awake<\/h2><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p1[data-kb-block=\"kb-adv-heading5067_prem_s2p1\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p1[data-kb-block=\"kb-adv-heading5067_prem_s2p1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p1[data-kb-block=\"kb-adv-heading5067_prem_s2p1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p1[data-kb-block=\"kb-adv-heading5067_prem_s2p1\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p1[data-kb-block=\"kb-adv-heading5067_prem_s2p1\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5067_prem_s2p1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s2p1\">Pausing without leaving the body<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p2[data-kb-block=\"kb-adv-heading5067_prem_s2p2\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p2[data-kb-block=\"kb-adv-heading5067_prem_s2p2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p2[data-kb-block=\"kb-adv-heading5067_prem_s2p2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p2[data-kb-block=\"kb-adv-heading5067_prem_s2p2\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s2p2[data-kb-block=\"kb-adv-heading5067_prem_s2p2\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5067_prem_s2p2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s2p2\">Pausing without sleeping<br>Attention softens<br>Still, and inside<br>Rest that does not pull you away<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5067_prem_s2bw{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5067_prem_s2bw .kt-button{font-weight:normal;font-style:normal;}.kt-btns5067_prem_s2bw .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s2bw .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s2bw .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5067_prem_s2bw .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s2bw .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s2bw .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5067_prem_s2bw .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5067_prem_s2bw\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5067_prem_s2b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5067_prem_s2b.kb-button{color:#FFFFFF;background:#06162D;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5067_prem_s2b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5067_prem_s2b.kb-button:focus{color:#06162D;background:#D6B36A;}<\/style><a class=\"kb-button kt-button button kb-btn5067_prem_s2b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/sensory-calm\/\"><span class=\"kt-btn-inner-text\">Continue to Sensory Calm \u2192<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5067_prem_s3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5067_prem_s3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5067_prem_s3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:48px;padding-right:24px;padding-bottom:48px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5067_prem_s3{background-color:#FAF7F2;}.kb-row-layout-id5067_prem_s3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5067_prem_s3 > .kt-row-column-wrap{padding-top:42px;padding-right:20px;padding-bottom:42px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5067_prem_s3 > .kt-row-column-wrap{padding-top:36px;padding-right:18px;padding-bottom:36px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5067_prem_s3 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5067_prem_s3_col > .kt-inside-inner-col{padding-top:8px;padding-right:24px;padding-bottom:8px;padding-left:24px;}.kadence-column5067_prem_s3_col > .kt-inside-inner-col,.kadence-column5067_prem_s3_col > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5067_prem_s3_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5067_prem_s3_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5067_prem_s3_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5067_prem_s3_col > .kt-inside-inner-col{background-color:#FAF7F2;}.kadence-column5067_prem_s3_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5067_prem_s3_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5067_prem_s3_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5067_prem_s3_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5067_prem_s3_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3h[data-kb-block=\"kb-adv-heading5067_prem_s3h\"]{text-align:center;font-size:34px;line-height:42px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3h[data-kb-block=\"kb-adv-heading5067_prem_s3h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3h[data-kb-block=\"kb-adv-heading5067_prem_s3h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3h[data-kb-block=\"kb-adv-heading5067_prem_s3h\"]{font-size:30px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3h[data-kb-block=\"kb-adv-heading5067_prem_s3h\"]{font-size:25px;}}<\/style><h2 class=\"kt-adv-heading5067_prem_s3h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s3h\">Evening as a Gentle Edge<\/h2><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p1[data-kb-block=\"kb-adv-heading5067_prem_s3p1\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p1[data-kb-block=\"kb-adv-heading5067_prem_s3p1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p1[data-kb-block=\"kb-adv-heading5067_prem_s3p1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p1[data-kb-block=\"kb-adv-heading5067_prem_s3p1\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p1[data-kb-block=\"kb-adv-heading5067_prem_s3p1\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5067_prem_s3p1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s3p1\">Crossing without ceremony<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p2[data-kb-block=\"kb-adv-heading5067_prem_s3p2\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p2[data-kb-block=\"kb-adv-heading5067_prem_s3p2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p2[data-kb-block=\"kb-adv-heading5067_prem_s3p2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p2[data-kb-block=\"kb-adv-heading5067_prem_s3p2\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s3p2[data-kb-block=\"kb-adv-heading5067_prem_s3p2\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5067_prem_s3p2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s3p2\">Light leaves the muscles<br>The day loosens<br>Silence widens<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5067_prem_s3bw{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5067_prem_s3bw .kt-button{font-weight:normal;font-style:normal;}.kt-btns5067_prem_s3bw .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s3bw .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s3bw .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5067_prem_s3bw .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s3bw .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s3bw .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5067_prem_s3bw .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5067_prem_s3bw\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5067_prem_s3b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5067_prem_s3b.kb-button{color:#FFFFFF;background:#06162D;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5067_prem_s3b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5067_prem_s3b.kb-button:focus{color:#06162D;background:#D6B36A;}<\/style><a class=\"kb-button kt-button button kb-btn5067_prem_s3b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/cozy-paths-when-night-finishes-the-day\/\"><span class=\"kt-btn-inner-text\">Continue to Cozy Paths When Night Finishes the Day \u2192<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5067_prem_s4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5067_prem_s4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5067_prem_s4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:54px;padding-right:24px;padding-bottom:54px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5067_prem_s4{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;overflow:clip;isolation:isolate;}.kb-row-layout-id5067_prem_s4 > .kt-row-layout-overlay{border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;}.kb-row-layout-id5067_prem_s4{background-color:#06162D;}.kb-row-layout-id5067_prem_s4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5067_prem_s4 > .kt-row-column-wrap{padding-top:44px;padding-right:20px;padding-bottom:44px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5067_prem_s4 > .kt-row-column-wrap{padding-top:36px;padding-right:18px;padding-bottom:36px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5067_prem_s4 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5067_prem_s4_col > .kt-inside-inner-col{padding-top:8px;padding-right:24px;padding-bottom:8px;padding-left:24px;}.kadence-column5067_prem_s4_col > .kt-inside-inner-col,.kadence-column5067_prem_s4_col > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5067_prem_s4_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5067_prem_s4_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5067_prem_s4_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5067_prem_s4_col > .kt-inside-inner-col{background-color:#06162D;}.kadence-column5067_prem_s4_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5067_prem_s4_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5067_prem_s4_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5067_prem_s4_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5067_prem_s4_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4h[data-kb-block=\"kb-adv-heading5067_prem_s4h\"]{text-align:center;font-size:34px;line-height:42px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4h[data-kb-block=\"kb-adv-heading5067_prem_s4h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4h[data-kb-block=\"kb-adv-heading5067_prem_s4h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4h[data-kb-block=\"kb-adv-heading5067_prem_s4h\"]{font-size:30px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4h[data-kb-block=\"kb-adv-heading5067_prem_s4h\"]{font-size:25px;}}<\/style><h2 class=\"kt-adv-heading5067_prem_s4h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s4h\">Sleep without compromises made<\/h2><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p1[data-kb-block=\"kb-adv-heading5067_prem_s4p1\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p1[data-kb-block=\"kb-adv-heading5067_prem_s4p1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p1[data-kb-block=\"kb-adv-heading5067_prem_s4p1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p1[data-kb-block=\"kb-adv-heading5067_prem_s4p1\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p1[data-kb-block=\"kb-adv-heading5067_prem_s4p1\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5067_prem_s4p1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s4p1\">Letting night arrive<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p2[data-kb-block=\"kb-adv-heading5067_prem_s4p2\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p2[data-kb-block=\"kb-adv-heading5067_prem_s4p2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p2[data-kb-block=\"kb-adv-heading5067_prem_s4p2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p2[data-kb-block=\"kb-adv-heading5067_prem_s4p2\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s4p2[data-kb-block=\"kb-adv-heading5067_prem_s4p2\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5067_prem_s4p2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s4p2\">Preparing the ground<br>Waiting without strategy<br>Drift is allowed<br>Night receives<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5067_prem_s4bw{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5067_prem_s4bw .kt-button{font-weight:normal;font-style:normal;}.kt-btns5067_prem_s4bw .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s4bw .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s4bw .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5067_prem_s4bw .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s4bw .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s4bw .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5067_prem_s4bw .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5067_prem_s4bw\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5067_prem_s4b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5067_prem_s4b.kb-button{color:#06162D;background:#FAF7F2;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5067_prem_s4b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5067_prem_s4b.kb-button:focus{color:#06162D;background:#D6B36A;}<\/style><a class=\"kb-button kt-button button kb-btn5067_prem_s4b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/night-without-decisions\/\"><span class=\"kt-btn-inner-text\">Night Without Decisions \u2192<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<style>.kb-row-layout-id5067_prem_s5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5067_prem_s5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5067_prem_s5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:48px;padding-right:24px;padding-bottom:56px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5067_prem_s5{background-color:#FAF7F2;}.kb-row-layout-id5067_prem_s5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5067_prem_s5 > .kt-row-column-wrap{padding-top:42px;padding-right:20px;padding-bottom:48px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5067_prem_s5 > .kt-row-column-wrap{padding-top:36px;padding-right:18px;padding-bottom:42px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5067_prem_s5 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"><style>.kadence-column5067_prem_s5_col > .kt-inside-inner-col{padding-top:8px;padding-right:24px;padding-bottom:8px;padding-left:24px;}.kadence-column5067_prem_s5_col > .kt-inside-inner-col,.kadence-column5067_prem_s5_col > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5067_prem_s5_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5067_prem_s5_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column5067_prem_s5_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5067_prem_s5_col > .kt-inside-inner-col{background-color:#FAF7F2;}.kadence-column5067_prem_s5_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5067_prem_s5_col{position:relative;}@media all and (max-width: 1024px){.kadence-column5067_prem_s5_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5067_prem_s5_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style><div class=\"wp-block-kadence-column kadence-column5067_prem_s5_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5h[data-kb-block=\"kb-adv-heading5067_prem_s5h\"]{text-align:center;font-size:34px;line-height:42px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5h[data-kb-block=\"kb-adv-heading5067_prem_s5h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5h[data-kb-block=\"kb-adv-heading5067_prem_s5h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5h[data-kb-block=\"kb-adv-heading5067_prem_s5h\"]{font-size:30px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5h, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5h[data-kb-block=\"kb-adv-heading5067_prem_s5h\"]{font-size:25px;}}<\/style><h2 class=\"kt-adv-heading5067_prem_s5h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s5h\">Nothing to Improve<\/h2><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p1[data-kb-block=\"kb-adv-heading5067_prem_s5p1\"]{max-width:900px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p1[data-kb-block=\"kb-adv-heading5067_prem_s5p1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p1[data-kb-block=\"kb-adv-heading5067_prem_s5p1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p1[data-kb-block=\"kb-adv-heading5067_prem_s5p1\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p1, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p1[data-kb-block=\"kb-adv-heading5067_prem_s5p1\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5067_prem_s5p1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s5p1\">Staying counts. Explore <a href=\"https:\/\/activelifeaftersixty.com\/the-pleasure-of-staying-in-the-body\/movement-beyond-the-house\/\">Movement Beyond the House<\/a>, <a href=\"https:\/\/activelifeaftersixty.com\/the-pleasure-of-staying-in-the-body\/living-without-resistance-where-effort-finally-softens\/\">Living Without Resistance<\/a>, and <a href=\"https:\/\/activelifeaftersixty.com\/the-pleasure-of-staying-in-the-body\/move-with-ease\/\">Move With Ease<\/a>.<\/p><style>.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p2[data-kb-block=\"kb-adv-heading5067_prem_s5p2\"]{max-width:842px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;line-height:29px;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p2[data-kb-block=\"kb-adv-heading5067_prem_s5p2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p2[data-kb-block=\"kb-adv-heading5067_prem_s5p2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p2[data-kb-block=\"kb-adv-heading5067_prem_s5p2\"]{font-size:17px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p2, .wp-block-kadence-advancedheading.kt-adv-heading5067_prem_s5p2[data-kb-block=\"kb-adv-heading5067_prem_s5p2\"]{font-size:16px;}}<\/style><p class=\"kt-adv-heading5067_prem_s5p2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5067_prem_s5p2\">No direction is demanded<br>No outcome is expected<br>The body remains present<br>Presence is sufficient<\/p><style>.wp-block-kadence-advancedbtn.kb-btns5067_prem_s5bw{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5067_prem_s5bw .kt-button{font-weight:normal;font-style:normal;}.kt-btns5067_prem_s5bw .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s5bw .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s5bw .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5067_prem_s5bw .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s5bw .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5067_prem_s5bw .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5067_prem_s5bw .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style><div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5067_prem_s5bw\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5067_prem_s5b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5067_prem_s5b.kb-button{color:#FFFFFF;background:#06162D;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:15px;padding-right:24px;padding-bottom:15px;padding-left:24px;}.wp-block-kadence-advancedbtn .kb-btn5067_prem_s5b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5067_prem_s5b.kb-button:focus{color:#06162D;background:#D6B36A;}<\/style><a class=\"kb-button kt-button button kb-btn5067_prem_s5b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/activelifeaftersixty.com\/the-house-that-holds\/landing-without-impact-not-braced\/\"><span class=\"kt-btn-inner-text\">Continue to Landing Without Impact \u2014 Not Braced \u2192<\/span><\/a><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>THE PLEASURE OF STAYING IN THE BODY The Pleasure of Staying In The Body Begin where the body already feels willing Carry this with you Staying with the body as the day loosens Letting the day downArriving without explanationWeight releases on its ownBreath slows without request Rest While Awake Pausing without leaving the body Pausing&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"wf_page_folders":[123],"class_list":["post-5067","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages\/5067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/comments?post=5067"}],"version-history":[{"count":20,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages\/5067\/revisions"}],"predecessor-version":[{"id":8955,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages\/5067\/revisions\/8955"}],"wp:attachment":[{"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/media?parent=5067"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/wf_page_folders?post=5067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}