{"id":4720,"date":"2026-01-29T09:05:02","date_gmt":"2026-01-29T09:05:02","guid":{"rendered":"https:\/\/activelifeaftersixty.com\/?page_id=4720"},"modified":"2026-09-09T11:45:49","modified_gmt":"2026-09-09T11:45:49","slug":"where-the-body-lets-go","status":"publish","type":"page","link":"https:\/\/activelifeaftersixty.com\/hr\/life-works-if-rest-works\/where-the-body-lets-go\/","title":{"rendered":"Where the Body Lets Go \u2014 Settling the Day"},"content":{"rendered":"<style>.kb-row-layout-id4720_prem_intro > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4720_prem_intro > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4720_prem_intro > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:72px;padding-right:40px;padding-bottom:72px;padding-left:40px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4720_prem_intro{background-color:#06162D;}.kb-row-layout-id4720_prem_intro > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4720_prem_intro > .kt-row-column-wrap{padding-top:52px;padding-right:24px;padding-bottom:52px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4720_prem_intro > .kt-row-column-wrap{padding-top:42px;padding-right:18px;padding-bottom:42px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4720_prem_intro alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4720_prem_intro_col > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column4720_prem_intro_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4720_prem_intro_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column4720_prem_intro_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4720_prem_intro_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4720_prem_intro_col{text-align:center;}.kadence-column4720_prem_intro_col{position:relative;}@media all and (max-width: 1024px){.kadence-column4720_prem_intro_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4720_prem_intro_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4720_prem_intro_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_eye, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_eye[data-kb-block=\"kb-adv-heading4720_prem_eye\"]{text-align:center;font-style:normal;letter-spacing:1.8px;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_eye mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_eye[data-kb-block=\"kb-adv-heading4720_prem_eye\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_eye img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_eye[data-kb-block=\"kb-adv-heading4720_prem_eye\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading4720_prem_eye wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4720_prem_eye\">LIFE WORKS IF REST WORKS<\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_h1, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_h1[data-kb-block=\"kb-adv-heading4720_prem_h1\"]{text-align:center;font-size:56px;line-height:64;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_h1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_h1[data-kb-block=\"kb-adv-heading4720_prem_h1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_h1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_h1[data-kb-block=\"kb-adv-heading4720_prem_h1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_h1, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_h1[data-kb-block=\"kb-adv-heading4720_prem_h1\"]{font-size:44px;line-height:52;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_h1, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_h1[data-kb-block=\"kb-adv-heading4720_prem_h1\"]{font-size:36px;line-height:44;}}<\/style>\n<h1 class=\"kt-adv-heading4720_prem_h1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4720_prem_h1\">Where the Body Lets Go \u2014 Settling the Day<\/h1>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_lead, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_lead[data-kb-block=\"kb-adv-heading4720_prem_lead\"]{text-align:center;font-size:21px;line-height:33;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_lead mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_lead[data-kb-block=\"kb-adv-heading4720_prem_lead\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_lead img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_lead[data-kb-block=\"kb-adv-heading4720_prem_lead\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_lead, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_lead[data-kb-block=\"kb-adv-heading4720_prem_lead\"]{font-size:19px;line-height:30;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_lead, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_lead[data-kb-block=\"kb-adv-heading4720_prem_lead\"]{font-size:17px;line-height:27;}}<\/style>\n<p class=\"kt-adv-heading4720_prem_lead wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4720_prem_lead\">Rest arrives when the body is no longer asked to hold itself together. The day loosens its grip when nothing is being pushed forward.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4720_prem_space > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4720_prem_space > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4720_prem_space > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:842px;margin-left:auto;margin-right:auto;padding-top:64px;padding-right:24px;padding-bottom:64px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4720_prem_space{background-color:#FAF7F2;}.kb-row-layout-id4720_prem_space > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4720_prem_space > .kt-row-column-wrap{padding-top:48px;padding-right:22px;padding-bottom:48px;padding-left:22px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4720_prem_space > .kt-row-column-wrap{padding-top:38px;padding-right:18px;padding-bottom:38px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4720_prem_space alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4720_prem_space_col > .kt-inside-inner-col{padding-top:42px;padding-right:36px;padding-bottom:42px;padding-left:36px;}.kadence-column4720_prem_space_col > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column4720_prem_space_col > .kt-inside-inner-col,.kadence-column4720_prem_space_col > .kt-inside-inner-col:before{border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-right-radius:18px;border-bottom-left-radius:18px;}.kadence-column4720_prem_space_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4720_prem_space_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column4720_prem_space_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4720_prem_space_col > .kt-inside-inner-col{background-color:#FFFFFF;}.kadence-column4720_prem_space_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4720_prem_space_col{text-align:center;}.kadence-column4720_prem_space_col{position:relative;}@media all and (max-width: 1024px){.kadence-column4720_prem_space_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4720_prem_space_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4720_prem_space_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_eye, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_eye[data-kb-block=\"kb-adv-heading4720_prem_space_eye\"]{text-align:center;font-style:normal;letter-spacing:1.5px;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_eye mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_eye[data-kb-block=\"kb-adv-heading4720_prem_space_eye\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_eye img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_eye[data-kb-block=\"kb-adv-heading4720_prem_space_eye\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading4720_prem_space_eye wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4720_prem_space_eye\">SETTLING IS ENOUGH<\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_h, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_h[data-kb-block=\"kb-adv-heading4720_prem_space_h\"]{text-align:center;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_h[data-kb-block=\"kb-adv-heading4720_prem_space_h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_h[data-kb-block=\"kb-adv-heading4720_prem_space_h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading4720_prem_space_h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4720_prem_space_h\">The body does not need another instruction.<\/h2>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_p, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_p[data-kb-block=\"kb-adv-heading4720_prem_space_p\"]{text-align:center;font-size:18px;line-height:29;font-style:normal;color:#06162D;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_p mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_p[data-kb-block=\"kb-adv-heading4720_prem_space_p\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_p img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_p[data-kb-block=\"kb-adv-heading4720_prem_space_p\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_p, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_p[data-kb-block=\"kb-adv-heading4720_prem_space_p\"]{font-size:17px;line-height:27;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_p, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_space_p[data-kb-block=\"kb-adv-heading4720_prem_space_p\"]{font-size:16px;line-height:25;}}<\/style>\n<p class=\"kt-adv-heading4720_prem_space_p wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4720_prem_space_p\">Nothing has to be improved here. The useful part of the evening is the moment effort stops adding itself to the day.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4720_prem_close > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4720_prem_close > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4720_prem_close > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:52px;padding-right:32px;padding-bottom:52px;padding-left:32px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4720_prem_close{background-color:#06162D;}.kb-row-layout-id4720_prem_close > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4720_prem_close > .kt-row-column-wrap{padding-top:44px;padding-right:24px;padding-bottom:44px;padding-left:24px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4720_prem_close > .kt-row-column-wrap{padding-top:36px;padding-right:18px;padding-bottom:36px;padding-left:18px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4720_prem_close alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4720_prem_close_col > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column4720_prem_close_col > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4720_prem_close_col > .kt-inside-inner-col{flex-direction:column;}.kadence-column4720_prem_close_col > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4720_prem_close_col > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4720_prem_close_col{text-align:center;}.kadence-column4720_prem_close_col{position:relative;}@media all and (max-width: 1024px){.kadence-column4720_prem_close_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4720_prem_close_col > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4720_prem_close_col\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_close_h, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_close_h[data-kb-block=\"kb-adv-heading4720_prem_close_h\"]{text-align:center;font-style:normal;color:#FAF7F2;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_close_h mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_close_h[data-kb-block=\"kb-adv-heading4720_prem_close_h\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_close_h img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_close_h[data-kb-block=\"kb-adv-heading4720_prem_close_h\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading4720_prem_close_h wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4720_prem_close_h\">Stay inside the quieter part of the night.<\/h2>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel1, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel1[data-kb-block=\"kb-adv-heading4720_prem_rel1\"]{text-align:center;font-style:normal;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel1[data-kb-block=\"kb-adv-heading4720_prem_rel1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel1[data-kb-block=\"kb-adv-heading4720_prem_rel1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading4720_prem_rel1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4720_prem_rel1\"><a href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/evening-slow-down\/\">Evening Slow Down \u2014 Let Them \u2192<\/a><\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel2, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel2[data-kb-block=\"kb-adv-heading4720_prem_rel2\"]{text-align:center;font-style:normal;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel2[data-kb-block=\"kb-adv-heading4720_prem_rel2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel2[data-kb-block=\"kb-adv-heading4720_prem_rel2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading4720_prem_rel2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4720_prem_rel2\"><a href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/when-sleep-refuses\/\">When Sleep Refuses to Come \u2192<\/a><\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel3, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel3[data-kb-block=\"kb-adv-heading4720_prem_rel3\"]{text-align:center;font-style:normal;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel3[data-kb-block=\"kb-adv-heading4720_prem_rel3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel3[data-kb-block=\"kb-adv-heading4720_prem_rel3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading4720_prem_rel3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4720_prem_rel3\"><a href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/silent-environment-new-sleep-horizon\/\">Silent Environment Is the New Sleep Horizon \u2192<\/a><\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel4, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel4[data-kb-block=\"kb-adv-heading4720_prem_rel4\"]{text-align:center;font-style:normal;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel4[data-kb-block=\"kb-adv-heading4720_prem_rel4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel4[data-kb-block=\"kb-adv-heading4720_prem_rel4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading4720_prem_rel4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4720_prem_rel4\"><a href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/sleep-position-essential-hedonism\/\">Sleep Position as Essential Hedonism \u2192<\/a><\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel5, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel5[data-kb-block=\"kb-adv-heading4720_prem_rel5\"]{text-align:center;font-style:normal;color:#D6B36A;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel5[data-kb-block=\"kb-adv-heading4720_prem_rel5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4720_prem_rel5[data-kb-block=\"kb-adv-heading4720_prem_rel5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading4720_prem_rel5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4720_prem_rel5\">Return to <a href=\"https:\/\/activelifeaftersixty.com\/life-works-if-rest-works\/\">Life works if rest works \u2192<\/a><\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>LIFE WORKS IF REST WORKS Where the Body Lets Go \u2014 Settling the Day Rest arrives when the body is no longer asked to hold itself together. The day loosens its grip when nothing is being pushed forward. SETTLING IS ENOUGH The body does not need another instruction. Nothing has to be improved here. The&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":5096,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_themeisle_gutenberg_block_has_review":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"wf_page_folders":[125],"class_list":["post-4720","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages\/4720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/comments?post=4720"}],"version-history":[{"count":12,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages\/4720\/revisions"}],"predecessor-version":[{"id":7244,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages\/4720\/revisions\/7244"}],"up":[{"embeddable":true,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/pages\/5096"}],"wp:attachment":[{"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/media?parent=4720"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/activelifeaftersixty.com\/hr\/wp-json\/wp\/v2\/wf_page_folders?post=4720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}